Frozen breakfast burritos

As a way to facilitate my new morning gym routine (we'll see how long that actually keeps up), Maki suggested making breakfast burritos that I could freeze and then take into work. So here's my attempt at that.

I used large spinach tortillas at room temperature.

I first fried up a tube of sausage,

8 jumbo eggs, 

and baked about 2/3 a bag of frozen tater rounds for 35 minutes in a 400 deg oven.

I also chopped up a whole bunch of cilantro -- note these photos all show the ingredients after I'd made a few burritos. I brought all ingredients to room temperature before stuffing the burritos and let the sausage rest in a bowl with paper towels to dry it.

Then I filled the tortillas with about 1/4 of cheese and about a half ladle of each ingredient.

I rolled up the burritos using these instructions -- here are five of them completed.

I rolled the ten burritos up in saran wrap and put five in a freezer bag, then into the freezer.








So we'll see how these taste on Wednesday when I go back to the gym.

Here's the price/calorie per unit breakdown:

• 10 Don Pancho large spinach tortillas -- $4/290 calories
• 1 lb mild sausage -- $1.78/95
• 8 jumbo eggs -- $1.37/72
• 2/3 bag of tater rounds -- $0.95/85
• cilantro -- $0.83/0
• 1 bag of WinCo brand monterey jack cheese -- $2.34/110
• 1 jar of salsa -- $1.89/~0

for a total of $13.16 or $1.316/burrito and 652 calories/burrito, giving $0.02/calorie.

Just for comparison, the Jimmy Dean breakfast croissant is 410 calories and $1.25/sandwich, so that's $0.03/calorie.